Ditch the Gym Guilt: Why 2026 Is the Year Exercise Became Fun Again
From open water swimming at Pinkston to Parkrun at Queen's Park, a quiet revolution is replacing punishment with joy
❤️ Health
Medical breakthroughs, wellbeing stories, and health heroes.
At 11, She Designed Colour-Changing Glasses to Help Dyslexic Readers — and Beat 70,000 Rivals
Millie Childs first imagined a solution to her reading struggles at age eight. Now her Rainbow Glasses have attracted NHS interest — and could help millions.
A Sister's Love Built a Better Hijab — and It's Changing Lives
Occupational therapy student Najma Omar created SereniHijab for her autistic sister Nasteho. Now the sensory-friendly design is sparking a quiet revolution in inclusive clothing.
A Simple Blood Test Could Catch Alzheimer's Years Before Symptoms — And Scotland Is Watching Closely
A £100 blood test measuring a single protein could transform dementia diagnosis from guesswork to science. Scotland's NHS is evaluating how to bring it into routine care.
Twice a Year, Not Every Day: The HIV Prevention Jab That Could Change Everything for the People Who Need It Most
A twice-yearly injection approved in December could transform HIV prevention for those failed by daily pills — and Scotland is already leading the way
The Drugs That Actually Fight Alzheimer's Are Here — and Scotland's Patients May Be Next in Line
After decades of nothing, disease-modifying treatments are changing the Alzheimer's landscape. Now the fight is to get them on the NHS.
First Gene Therapy Offers Real Hope to Huntington's Families After Decades of Nothing
A UCL-led trial has shown a single brain surgery can slow the devastating disease by 75% — and Scotland, with some of the highest rates in the world, stands to benefit most
Clydebank's Golden Jubilee Becomes the UK's Biggest Hip and Knee Replacement Centre
The NHS hospital on the banks of the Clyde performed more than 4,300 joint replacements last year — and it's just getting started.
Three in Four Cancer Patients to Survive Long-Term Under New NHS Plan
The UK government's National Cancer Plan targets 75% five-year cancer survival by 2035 — the fastest improvement this century, translating to 320,000 more lives saved.
French Scientists Uncover How Cancer Spreads — And It Could Lead to New Treatments
Researchers in France have uncovered hidden mechanics of metastasis, opening the door to therapies that could one day stop cancer in its tracks.
A Surgeon in London, a Patient in Gibraltar: The UK's First Long-Distance Operation
A cancer patient 1,500 miles away received specialist robotic surgery without leaving his local hospital — a breakthrough that could reshape access to healthcare.